Formerly The Adelaide Dental Lounge
Formerly The Adelaide Dental Lounge

Brushing and flossing at home are essential, but they are only part of the equation for lifelong oral health. At Seven Dental Clinic, our dedicated dental hygienists provide professional cleaning and expert advice that goes beyond what you can achieve at home. A regular hygiene appointment is one of the most important investments you can make in your smile, preventing problems before they start and keeping your teeth and gums in optimal condition.
A professional hygiene appointment is one of the most important services we offer for your long-term oral health and immediate confidence. Our expert dental hygienists provide a meticulous deep clean that goes far beyond what your toothbrush can achieve at home. Using advanced AirFlow technology, we gently but effectively remove stubborn plaque, tartar, and surface stains from coffee, tea, and red wine, leaving your teeth feeling incredibly smooth and looking visibly brighter.
Invest in your long-term health and partner with us to maintain a problem-free smile for life.
You no longer need a referral from a dentist to book a hygiene appointment. At Seven Dental Clinic, we offer 'Direct Access', meaning you can book in directly with our hygienist whenever you feel you need a professional clean. It's the perfect way to maintain your oral health or prepare for a special event. Book your hygiene experience today.
Why is a Dental Hygienist Appointment So Important?
Our hygienists are highly skilled professionals focused on preventative care.
Their work is vital for:
What to Expect During Your Hygiene Appointment
We ensure your visit is as comfortable and relaxing as it is effective. Here’s what a typical appointment involves:
Direct Access to Your Hygienist
You no longer need a referral from a dentist to book a hygiene appointment. At Seven Dental Clinic, we offer 'Direct Access', meaning you can book in directly with our hygienist whenever you feel you need a professional clean. It's the perfect way to maintain your oral health or prepare for a special event.
For most patients, we recommend a hygiene appointment every six months. However, if you are prone to plaque build-up or have signs of gum disease, we may advise more frequent visits, such as every three to four months, to keep your gums healthy.
For most people, a professional cleaning is completely comfortable. You will feel vibrations and scraping sensations on the teeth, but it shouldn't be painful. If you have particularly sensitive teeth or gums, please let us know. We can use a numbing gel to ensure your comfort throughout the treatment.
Think of it as a team effort. A dentist's primary role is to diagnose and treat dental diseases (e.g., performing fillings, crowns, and extractions). A hygienist's primary role is prevention—they focus on cleaning your teeth professionally and teaching you how to prevent disease from occurring in the first place.
Yes, absolutely. Bleeding gums are a common and early sign of gingivitis (gum disease). It’s your body’s way of telling you there is inflammation. A thorough cleaning from our hygienist is the most effective way to treat this and prevent it from progressing into a more serious condition.
020 7586 3553
7 Adelaide Rd, London NW3 3QE
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